In 100 g (Grams) of Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt there is 84.29 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt are listed below.

Water	84.29 g	84.29%
Energy (calorie)	54 kcal
Energy (joule)	224 kJ
Protein	0.66 g	0.66%
Total lipid (fat)	0.34 g	0.34%
Ash	0.96 g	0.96%
Carbohydrate, by difference	13.75 g	13.75%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	5.17 g	5.17%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.36 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	31 mg	0.03%
Potassium, K	453 mg	0.45%
Sodium, Na	257 mg	0.26%
Zinc, Zn	0.17 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.223 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	5.7 mg	0.01%

Nutrients in Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt